Meal Plan Week of 10/13/13-10/19/13

Another Saturday already?! Wow – time really flies! Anyway – I hope you had a great week and that you have an even better weekend! We will busy very busy today so today’s post is early!

 
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SUNDAY
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
Breakfast
Breakfast
Breakfast
Breakfast
Breakfast
Breakfast
Breakfast
poached egg
cereal
scrambled egg
egg
scrambled egg
oatmeal
pumpkin
hashbrown
berries
toast
cin. toast
w/ veggies
berries
french toast
apple
egg
banana
apple
banana sandwich
almond milk
banana
tea
tea
tea
tea
tea
tea
tea
Lunch
Lunch
Lunch
Lunch
Lunch
Lunch
Lunch
“lunchables”
chicken salad
hummus
salad
turkey
salad
veggie
to go
lettuce wrap
carrots
w/ veggies
lettuce wraps
hummus
pizza
trailmix
fruit
crackers
fruit
fruit
celery
wraps
water
water
water
water
water
water
water
Dinner
Dinner
Dinner
Dinner
Dinner
Dinner
Dinner
tomato soup
chicken
turkey
leftover
spaghetti squash
KIDS 
beef broccoli
hot rolls
parmesan
stroganoff
turkey or
mac & cheese
CHOICE
rice
salad
salad
salad
chicken
salad
(quesadillas)
salad
water
water
water
water
water
water
water
Snack
Snack
Snack
Snack
Snack
Snack
Snack
smoothie
pear
smoothie
trailmix
celery
smoothie
orange
cheese stick
trailmix
fruit/nuts
cheese
apple
carrots
smoothie
cookies
pudding
apple nachos
ice cream
banana parfait
frozen yogurt
cupcake

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