Meal Plan Week of 10/06/13-10/12-13

Happy Saturday everyone!

Here’s this week’s meal plan. I will also be posting a recipe for the perfect fall morning drink very soon!

6
7
8
9
10
11
12
SUNDAY
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
Breakfast
Breakfast
Breakfast
Breakfast
Breakfast
Breakfast
Breakfast
orange rolls
egg
oatmeal
scrambled egg
english muffin
egg
waffle
fruit
toast
berries
cereal
sandwich
toast
fruit
milk
banana
almond milk
fruit
banana
apple
egg
tea
tea
tea
tea
tea
tea
tea
Lunch
Lunch
Lunch
Lunch
Lunch
Lunch
Lunch
chicken
lettuce
ham 
salad
lettuce
chicken 
quick salad
enchilada
wraps
rollups
with fruit
wraps
salad
carrots
chowder
crackers
veggies
crackers
crackers
crackers
chips
water
water
water
water
water
water
water
Dinner
Dinner
Dinner
Dinner
Dinner
Dinner
Dinner
cauliflower
polenta
salmon
baked sweet 
pizza
KIDS
smothered
pizza
pizzas
butternut sq
potatoes w/
quesadillas
CHOICE
chicken
veggies
salad
peas
black beans
salad
(burgers)
pasta
water
water
water
water
water
water
water
Snack
Snack
Snack
Snack
Snack
Snack
Snack
trailmix
smoothie
celery/PB
carrots
apple
smoothie
smoothie
apple
carrots
apple
hummus
celery
carrots
trailmix
chai cookies
fruit nachos
cookies
milk shake
cookies
fruit pizza
hello dolly bars

Leave a Reply

Your email address will not be published.