Meal Plan 04/27/15

Monday again already?! Where do those weekends go?

I hope you had a good weekend! Mine was … less than great. I believe I was “glutened” on Wednesday. I tend to steer clear of any gluten when I am away from home but it’s hard when the kids have it, husband has it, etc. Regardless, somehow I had a minor setback. I was supposed to attend a Walk MS with my dear friend. My husband and kids went instead and I tried to recover at home. It was hard missing out but there’s not much I can do about that. It did inspire me to write a post on Invisible illnesses. Check it out!

One thing that I’ve learned from dealing with these food issues the last couple years is I kind of know what to expect when gluten attacks. I know I’m going to have 3-4 bad days, followed up 3-4 not-so-bad days before I get back to my “sort of normal”. During those first few days, I know to go back to a liquid or soft food diet. This helps my digestive system recover quicker. Lots of bone broths and mashed foods. Not ideal¬†– but I know it helps. If you too deal with these issues, stick with it and figure out what works best for you!

Did you see my post earlier last week about the Ultimate Homemaking Bundle?? Well, TODAY is the LAST day of the sale! That’s right – get it now before you miss out! Here’s the details!

Alright – here’s the meal plan for the week plus recipe links. Have a wonderful week!

042715
Stuffed Peppers
Salted Caramel PB Cookies
BBQ Meatballs
Gluten Free Glazed Donuts
Sweet Potato Spinach Scramble
Chicken Dumpling Soup
Berry Maca Smoothie
Apple Cinnamon Scones

Don’t forget to head over to Org Junkie for more meal plan and great tips!

 

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