Freezer Breakfast Ideas This new year is bring all sorts of excitement for us! In just a couple of months, we will be welcoming our third little angel to this world! It seems like as good of time as any to work on our freezer meal prep. While this is great for post-baby, it’s also Read More
Category: Wellness Wednesday
Wellness Wednesday – Aroma Foundry Essential Oils
It’s Wednesday and time for another “Wellness Wednesday” feature! This week, I’m sharing some information and my experiences with a relatively new line of essential oils from Aroma Foundry. I have been using essential oils for over 3 years now and use them daily for a variety of needs. While my family does use them Read More
Wellness Wednesday – Fats, good or bad?
It’s been a while since we have done a Wellness Wednesday feature but I’ve had a little incident that has inspired this one…. For illustration purposes, I did a quick Google search of “are fats good or bad for you?” Here’s a few summaries of headlines I got: Saturated Fats – good for you Saturated Read More
Wellness Wednesday – Mother Dirt Products
Here’s a new installment of Wellness Wednesday – where I share with you something related to health, fitness, skin care or overall well-being! This week, I’m talking about Mother Dirt Products. Okay, I know what you are thinking…. skincare products with the word ‘dirt’ in the name. ?!?! I get it…. I thought the same…. Read More
Wellness Wednesday – Berry Apple Pear Sauce
Wellness Wednesday – Berry Apple Pear Sauce Having a variety of desserts available is necessary for sanity reasons. However, you don’t have to go straight to the cookies, cakes or brownies all the time. This version of applesauce is very flavorful and great to satisfy that sweet tooth without the guilt. Makes about 8 servings Read More
Wellness Wednesday – YL Deep Relief Roll-on
Wellness Wednesday – Deep Relief Roll-On & R.C. There’s a lot of truth that goes with the claim of an “invisible illness”. I have multiple autoimmune disorders. Just by looking at me, you can’t tell. My close friends and family have a decent understanding of my problems but no one can really ‘know’ but me. Read More