Wellness Wednesday – Freezer Breakfast Meals

Freezer Breakfast Ideas This new year is bring all sorts of excitement for us! In just a couple of months, we will be welcoming our third little angel to this world! It seems like as good of time as any to work on our freezer meal prep. While this is great for post-baby, it’s also Read More

Italian Beef Soup

This easy soup is full of vegetables, flavor and comfort. Not only is this soup perfect on a cold day, but it also features a variety of foods and is very hearty and filling. The Italian spices round out the soup. Don’t forget to serve it with your favorite crusty bread or fresh Paleo biscuit! Read More

Cherry Broccoli Salad

This recipe is very simple to make and yet has such a variety of flavor. The crispness of the broccoli and cabbage slaw is covered in a tangy, creamy dressing and topped with sweet cherries and almonds. This makes a great potluck salad for a picnic, BBQ or even a holiday meal. Plus, no cooking Read More

Fruit Porridge

If you are following a grain-free or Paleo diet, you might find that breakfast can be tricky. This was the hardest meal to adjust to for me. Short story – when I first became ill, my husband turned into a calorie ninja – he would sneak into protein and calories as quick as possible. He Read More

BBQ Lettuce Wraps

This is a quick and easy lunch option using a few simple leftovers. If you know you’ve got a busy week ahead, break out the slow cooker and make some Roasted Chicken. You can have a great meal plus some easy leftovers. This recipe uses some of that chicken and my favorite BBQ sauce with Read More