Cocoa No’Grola

Who says you can’t have chocolate for breakfast?? I will NEVER tell you to forgo (healthy) chocolate at any time of day 🙂 This simple and easy No’grola (No-Oat-Granola) is so delicious. It goes perfect with some fresh berries and yogurt, a dash of almond milk or even warmed as more of an N’Oatmeal. This Read More

Wellness Wednesday – Berry Apple Pear Sauce

Wellness Wednesday – Berry Apple Pear Sauce Having a variety of desserts available is necessary for sanity reasons. However, you don’t have to go straight to the cookies, cakes or brownies all the time. This version of applesauce is very flavorful and great to satisfy that sweet tooth without the guilt. Makes about 8 servings Read More

Paleo Biscuits & Gravy 2.0

I’ve already posted a few versions of biscuits and gravy recipes on my website but sometimes you can improve, or even create a different version. This is a little of both. This version of biscuits and gravy features coconut free flour. It uses cassava flour instead! Cassava flour is easy to use. It has more Read More

Asparagus Hash

This recipe is really like a little shortcut for having less waste with your vegetables. I’m a huge fan of spiralizing foods for pasta, salads, etc. There’s always just a little bit leftover that the spiralizer can’t cut. I hated throwing that away so I decided to keep them for quick sautes or something. I Read More

Strawberry Shortcakes

One of my favorite foods of summer is strawberries in season. I love being able to just throw together a quick dessert like these shortcakes to serve to surprise BBQ guests or even just us four. Either way, it’s one of my all time favorite summer treats! Plus, strawberries are typically available all year so Read More