Harvest Punch

This easy little beverage was initially going to be called “Witches Brew” for our Halloween party but it was so orangey and fun that it felt too ‘sweet’ to be spooky. Honestly, this drink would be great for any of those fun fall parties, Halloween, or even Thanksgiving. 1 liter lemon-lime seltzer 1 liter lemon-lime Read More

The Easiest Paleo Iced Coffee!

This rich, slightly sweet delicious beverage features  mushroom coffee…. hear me out….. When I first saw mushrooms being used in all sorts of things, like coffee, I thought “Who would drink that?!” Fast forward a couple months… my Integrative Medicine doc told me to try mushroom capsules to help with my immune system. I seriously thought Read More

Tropical Smoothie

This is a great smoothie for summer! It features some great tropical fruits that make you feel like you are on a nice tropical beach…. okay so it might not do that BUT it does offer some great nutrition in a simple on-the-go form! Makes 2 servings 1 medium banana 1/4 cup mango, diced 1/4 Read More